Seeing Deeply
Rediscovering Curiosity
Well-Being & Self Compassion
Deeper Listening in Community
Seeing from New Perspectives
Multi-Cultural Appreciation
Integration of Knowledge
Bigger Picture Understanding
"Sowing the Seeds of Active Hope in Higher Education"
This article is published in Deep Times, a journal inspired by Joanna Macy’s work that encourages us to slow down, feel deeply, and act with awareness rooted in connection to the Earth and all life.
"Slow Looking: Powerful Tool of Mindfulness to Facilitate Transfer"
Drawing on my students’ practice of slow looking in freshman writing courses, this paper illustrates the power of slow looking as a tool of mindfulness to develop Generation-Z students’ insights and knowledge that are useful in educational settings as well as in their personal lives.